Top 8 diabetic lifestyle suggestions

Regular Check-ups

Schedule appointments to monitor and adjust treatment plan.

Portion Control

Be mindful of serving sizes to manage blood sugar levels.

Regular Exercise

Engage in 150 minutes of moderate-intensity activity per week.

Healthy Diet

Focus on balanced meals, limit processed foods, and control carbohydrate intake.

Manage Stress

Find healthy coping mechanisms to reduce stress.

Monitor Blood Sugar

Check levels regularly to maintain target range.

Medication Compliance

Take prescribed medications as directed.

Stay Hydrated

Drink plenty of water for overall health.

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