Improved mood
Cat owners report feeling happier and more content in their lives.
Improved sleep quality
Sleeping with a cat can promote relaxation and improve sleep quality.
Lower blood pressure
Interacting with cats has been linked to reduced blood pressure levels.
Enhanced immune function
Cat ownership has been associated with improved immune system function.
Lower risk of stroke
Cat ownership has been associated with a lower risk of stroke.
Reduced stress levels
Stroking a cat has been shown to lower stress and anxiety levels.
Reduced loneliness
Owning a cat can alleviate feelings of loneliness and provide a sense of purpose and responsibility.
Reduced allergy symptoms
exposure to cats during childhood has been linked to a lower risk of allergies and asthma.
Emotional support
Cats can provide emotional support and companionship to their owners.
Decreased risk of heart disease
Studies have shown that owning a cat can lower the risk of heart disease.