Green Goddess Smoothie: Blend spinach, kale, cucumber, ginger, fresh mint leaves, coconut water, and a squeeze of lemon juice.
Berry Probiotic Smoothie: Combine mixed berries (such as blueberries, raspberries, and strawberries), kefir or yogurt, a tablespoon of chia seeds, and a drizzle of honey
Tropical Turmeric Smoothie: Blend frozen mango, pineapple, turmeric powder, coconut milk, and a teaspoon of flaxseed.
Gut-Healing Aloe Vera Smoothie: Blend fresh aloe vera gel (from the leaf), cucumber, celery, lime juice, and a handful of fresh cilantro
Papaya Ginger Smoothie: Blend ripe papaya, fresh ginger, a squeeze of lime juice, a tablespoon of coconut oil, and a dash of cinnamon
Gut-Nourishing Avocado Smoothie: Combine ripe avocado, banana, spinach, almond milk, and a tablespoon of hemp seeds
Probiotic Green Smoothie: Blend a mix of leafy greens (like spinach and kale), a ripe banana, almond milk, a tablespoon of Greek yogurt, and a scoop of probiotic powder
Gut-Soothing Chamomile Smoothie: Brew a cup of chamomile tea and let it cool. Blend the tea with frozen peaches, a tablespoon of honey, a splash of almond milk,