8 Anti Inflammatory Gut Healthy Snacks 

Greek yogurt

Contains probiotics that support gut health and reduce inflammation.


Packed with antioxidants and fiber, which help promote a healthy gut and reduce inflammation.


Rich in healthy fats and fiber, known for their anti-inflammatory properties.


Made from chickpeas, it provides fiber and beneficial compounds that support gut health.

Chia seed pudding

Chia seeds are high in fiber and omega-3 fatty acids, promoting gut health and reducing inflammation.

Turmeric-spiced roasted chickpeas

Turmeric contains curcumin, a powerful anti-inflammatory compound, and chickpeas are high in fiber.

Apple slices with almond butter

Apples are rich in fiber, while almond butter provides healthy fats and protein, supporting gut health.

Kale chips

Kale is a nutrient-dense leafy green that offers antioxidants and fiber, promoting a healthy gut.

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