Apple Cider Vinegar Rinse: The acidity of apple cider vinegar can help combat scalp fungus and promote healthy hair growth. Dilute one part ACV with four parts water, massage it into your scalp after shampooing, and rinse thoroughly.
Coconut Oil Scalp Massage: Coconut oil is a natural moisturizer that can deeply nourish your scalp and reduce dryness. Gently massage it into your scalp before bed, leave it on overnight, and wash it out in the morning.
Aloe Vera Gel: Aloe vera's natural soothing and anti-inflammatory properties can calm an itchy scalp and promote healing. Apply fresh aloe vera gel directly to your scalp, leave it on for 30 minutes, and rinse.
DIY Yogurt Hair Mask: Yogurt's probiotics can help restore balance to your scalp's microbiome, while its lactic acid gently exfoliates and removes flakes.
Increase Omega-3 Intake: Omega-3 fatty acids are essential for healthy skin and hair. Include omega-3-rich foods like salmon, flaxseeds, and walnuts in your diet to nourish your scalp from within.
Scalp Exfoliation: Gently exfoliating your scalp can remove dead skin cells and prevent flakes. Use a natural scalp scrub or mix brown sugar with your shampoo for a DIY option.
Hydration is Key: Drinking plenty of water throughout the day keeps your body and scalp hydrated, which can prevent dryness and flaking. Aim for eight glasses of water daily.