6 Health Risks of Laptop Work

Long hours spent working on a laptop can lead to poor posture, including slouching or hunching over the screen, which can contribute to neck, shoulder, and back pain.

Poor Posture

Staring at a laptop screen for extended periods can cause eye strain, leading to symptoms such as dry eyes, blurred vision, headaches, and fatigue.

Eye Strain

Typing on laptop keyboards and using touchpads can cause RSI in the hands, wrists, and arms. Pain, numbness, and tingling occur.

Repetitive Strain Injury (RSI)

Long-term lap use of laptops can cause skin burns and irritation. Laptops emit low electromagnetic radiation, which may affect certain people.

Heat and Radiation

Laptops are uncomfortable for extended workdays. The compact size and integrated keyboard can strain your hands and wrists.

Lack of Ergonomics

Sedentary lifestyles result from laptop work. Weight gain, cardiovascular troubles, and other health issues might result from inactivity.

Sedentary Behavior

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